The Wim Hof Experience on Kangaroo Island is an unparalleled adventure. Rediscover your connection with nature and embark on a transformative journey at Antechamber Bay Retreats, where you'll be expertly guided through a comprehensive holistic health approach.
.Whether you are wanting to discover a hidden piece of Kangaroo Island whilst on holiday, try a new holistic health modality or relax in the pristine wilderness, Island Alive can tailor an experience to suit your needs.
Allow Wim Hof Method certified instructor Amy Pysden to take you on a journey of self discovery through a guided breathwork session that primes your body and mind for the rush of an invigorating cold exposure ice bath. Feel the instant physiological benefits and take away some tools to incorporate cold exposure and breathwork into your everyday life for a range of health benefits.
Enjoy a session in the comfort of your personal residence or take a short drive to Pelican Lagoon and experience the breathwork and ice bath immersed in nature - surrounded by enchanted forest. Forest bathing and meditation can also be incorporated to leave you feeling rested, recharged and reconnected.
Sessions are tailored to suit your needs and begin at a 1.5 hour experience, all equipment provided, please inquire at islandalive@outlook.com.au or phone Amy on 0403 624 807
More details at www.islandalive.com.au.